Jitu Das Blog | Assamese Culture, Philosophy & Life Reflections

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Jitu Das

“Find the right frequency that resonates with your soul.”

Assamese writer. Observer of life. Capturing thoughts, stories, and reflections with a touch of soul.

Assamese eating style by Jitu Das





  • In our Assam, breakfast is done twice, first breakfast is done around 7 am with tea and  biscuits, and dozen of food items made of rice. 
  • Our next breakfast is done around 9 am to 10 am usually with rice, dal, mashed potato, burned brinjal than mashed and add salt, chili, oil. Egg is not a daily part of our breakfasts, but twice or three times a week, we eat boiled eggs in our breakfast. 
  • Well, as our breakfast is done around 9 - 10 am.
  •  If everyone is at home, then we take another tea around 12 - 1 pm. Then we take our lunch around 2 pm. 
  • Then around 5- 6 pm, we take our evening tea and at 9 to 10 am we eat dinner together. We eat breakfast, lunch and dinner together. Lunch is not done together most days, because everyone has to go to their duties.


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