Ikigai , what a comfort read. Ikigai is when your passion, mission, profession becomes one thing. Thie book gives an glimpse tothe Japanese secret of long and happy life. This is a must read for everyone who wish to learn about the lifestyles of Japanese people, especially Okinawans.
Here are Ten rules of Ikigai :
1.Stay active, don't retire
2. Take it slow.
3. Don't fill your stomach
4.Surround yourself with people who makes you feel good.
5. Get in shape for your next birthday.
6. Smile
7. Reconnect with nature.
8. Give thanks.
9. Live in the moment.
10. Follow your ikigai.
I hope this book will give you some insight about the Art of Living.
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